WHO WE ARE
Welcome to Parkside Nutrition — your go-to healthy hangout in the heart of the community! We’re more than just a smoothie shop — we’re a space dedicated to fueling your body, energizing your day, and creating a positive vibe for everyone who walks through our doors. At Parkside Nutrition, we specialize in delicious, protein-packed shakes, energizing teas, and wellness drinks designed to support your health goals while tasting amazing. Whether you’re looking for a quick meal replacement, a boost of clean energy, or a refreshing treat without the guilt, we’ve got you covered. Our mission is to make healthy choices easy, convenient, and fun for all ages. We love being part of the local community and creating a space where people can connect, recharge, and feel their best. Stop by, hang out, and see why Parkside Nutrition is the perfect blend of health, flavor, and community.
WE'D LOVE TO HEAR FROM YOU!
FAQ
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How many calories are in a shake?All of our shakes are under 250 calories while still being filling and delicious!
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Are your shakes low sugar?Yes — our shakes have less than 10 grams of sugar, about the same as half a banana.
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Are there gluten-free options?Absolutely! We have gluten-free shake options available — just let us know when you order.
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What’s in your shakes?Our shakes have as much: Protein as 4 large eggs Vitamin C as 2 small peaches Vitamin E as 25 whole almonds Fiber as 1 small apple Calcium as 1 ½ cups of cottage cheese Vitamin A as 1/3 cup of broccoli Sugar as HALF a medium banana
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Are your shakes healthy?Yes! Our shakes are designed to be a full meal replacement — packed with 24-27 grams of protein, under 250 calories, low sugar, low carbs, and low fat. They’re perfect for fueling your body without the extra calories.